The stress and hassle is an inevitable factor of the daily life of our Critical Care Nurse. Most CCN finds it difficult to cope up with the stressful nature of the critical care unit. This is caused by the varying level of stress. There is also a possibility that the nurse in the critical care environment is exposed to some level of mental disorders due to the burnout.
How Critical Care Nurse Manage Stress
Conscious awareness
Most Nurses in the ICU have already accepted the fact that the stress is an unavoidable part of their job. Those who have no conscious awareness tend to have a higher absenteeism due to the unpredicted level of stress.
But the Critical Care Nurse who is prepared about the stress of their environment is well capable of adjusting and coping.
Asking themselves
Those who are exposed to a high level of stress as the Critical Care Nurse have some way of leveling the stress. One perfect way is asking their selves about the pressure they are feeling. They constantly remind themselves about the extent of their work, the people affected with their anxiety, the risk they are ready to take and whether the other parties are experiencing the same level of strain.
Most often than not, the nurse in the ICU already understand that they can only do so much in a particular medical situation.
It is also vital for them to understand that they are not the only one feeling some stress, anxiety, discomfort in a critical care situation but also the other parties especially the patients and their loved ones.
Gaining Support
It is crucial for the Critical Care Nurse to gain support from their fellow nurse as well as the patient and the family of the patients.
Having some sort of open communication with the patient will definitely diminish the stress they are feeling.
It will also improve their decision making, patient care and management and other ICU-related situation.
They also make it a point to share their feelings with their support group or other nurses.
Sharing their feelings considerably reduce the strain they are feeling.
Assessing the Stress
Analyzing the source of the stress is also their way of coping up with it.
When The Critical care Nurse identified the source of the pressure, they will be able to analyze the risk involved in their constant worry.
The nurse in the ICU will then be able to think about the next direction that they have to take in order to manage their stress well.
ICU exposes our nurse to a high level of stress.
They have a choice to let the stress affect their health and their performance or use it to grow and improve their profession and their function as a Critical Care Nurse
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